Create the Life You Want & the Balance You Desire

Presented by: Shannon Rollins, MSHE, CHES, CPLC 

Is being ambitious a blessing or a curse? For any ambitious person, the end goal is always success, success, success. In the midst of a determined state of mind, we find that our stress increases. We feel out of balance with our priorities. We lose sight of what is really important to us. In this presentation, Shannon offers a beautiful outlook of how to bring back our why and the deeper meaning behind the high-achieving mentality. Shannon touches on issues such as people pleasing, chameleon syndrome, and the real meaning behind self-care. This session is the authentic real deal behind WHY we choose to adopt certain patterns in life and offers insightful strategies and techniques to overcome the negative side of ambition. You will leave with a newfound clarity of next steps to create the life they want in and out of the office.

In this session, you will learn:

• The importance of finding fulfilling work.
• Tips to Improve Work-Life Balance.
  
• Meditation Technique on Decreasing Stress in the Workplace.

This one-hour recording from the 2020 Virtual Conference is FREE for NRWA members and $19.99 for nonmembers. It is not eligible for CEUs.

About Shannon Rollins:

Shannon Rollins is the owner of LivWell Paige Life Coaching in Orlando, Florida where she helps business professionals create more joy in and out of the office through her 1-on-1 Career Coaching services and Work-Life Balance Programs.

After receiving a Masters Degree in Health Education and Behavior from the University of Florida, she went on to work in Corporate Wellness and Population Health Management for approximately 8 years. She also was an adjunct Professor at Eastern Florida State College, teaching Health and Wellness Courses. Shannon is a Master Certified Life Coach, Certified Health Coach, and Personal Trainer. Her passion is enhancing human potential and watching people outgrow themselves and break through their limitless potential.